My #JourneyintoThirty - Taking Off for Half a Year Abroad!

January 16, 2018

Dancing with the Dead: A Celebration of Life

November 3, 2017

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Your Invitation to Transformation

March 23, 2017

Continued from Wednesday, March 22nd's Soul Journey...


Beyond the intensity of my hour with Miraval's revered energy healer, Tejpal, there were countless other moments that helped push me further, deeper into self-discovery. There was an art therapy class that presented us with colored sheets of paper, a circle drawn in the center. You are told to illustrate what you care most for in the world on that paper. How you choose to use the circle, or not, reveals much about you, including how you frame the world.


Other exercises get you out of body by using adrenaline. Miraval hosts a one-of-a-kind challenge course using ropes, climbing, and leaping from great heights to help guests shed fear, let go physically and emotionally, and reclaim self-confidence and pride.


Judging by the endless variety of "Find out what color/animal/country/fill-in-the-blank you are," I do not think I am alone in experimenting with ways to shed light or insight into myself.  We are our own greatest mysteries. What fun to discover the possibility and potential within! Miraval helps you to do this by tried and true techniques. It occupies you, stretches you, fills you by exercising your mind. It delights your body with movement, strengthens your heart, and illuminates your soul.


On my last day I watched the sun rise over the mountains. As it swept across the desert floor, erasing the dusky purple with the thick, amber rays of its almost tangible morning light I felt the magic of this place, the rightness, so keenly that it lifted the hairs on the back of my neck. I left with the most precious gift, a re-connection with my joy, profound and infinite. “I am okay,” I realized, and though that word seems modest, the true implications of its nature are abundant peace.


I have infinite gratitude for this special place and want to share it with everyone. Please email me if you'd like to experience this for yourself! I am able to book it for you with extra special touches like upgrades, resort credits, breakfast, & more! See below for details. This is also a spectacular experience for groups: yoga studios, girls' weekend, multi-generational, mother/daughter, bachelorette, or whatever has meaning and interest to you. I'd love to return with a special group myself, perhaps like-minded individuals who would like to connect with themselves and each other? The beauty is that the possibilities are nearly endless, and it would bring me great joy to discuss this with you further. I look forward to potentially speaking with you soon!


To the elegant adventure,








  • Upgrade on arrival, subject to availability

  • Daily Buffet breakfast, served in restaurant

  • $100 Resort Credit, per person, per stay to use toward spa services, activities and private sessions

  • Early check-in/late check-out, subject to availability

  • Complimentary Wi-Fi

  • A Miraval Journal














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